Recipe of Speedy Keto Crockpot Eggplant Parmesan

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We hope you got insight from reading it, now let's go back to keto crockpot eggplant parmesan recipe. To make keto crockpot eggplant parmesan you need 17 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Keto Crockpot Eggplant Parmesan:

1. Provide 1 of small onion.
2. Provide 1 of whole fresh, Baked Eggplant (1 Whole - Medium).
3. You need 2 of medium, Organic Zucchini, Fresh.
4. Prepare 2 of tbsp, Tomato Paste - Canned.
5. Take 24 of oz., Crushed organic tomatoes.
6. Take 1 of tsp, Organic Vegetable Base.
7. Get 1 of tbsp, Organic Olive Oil.
8. Prepare 1 of tsp, Crushed Garlic.
9. Prepare 8 of oz., Fresh Mozzarella.
10. You need 8 of oz., Ricotta Cheese.
11. Prepare 8 of oz, Pecorino Romano.
12. Use 8 of oz, Parmesan Cheese.
13. Get 1 cup of filtered water.
14. Provide 1/2 tsp of salt.
15. Take 1/4 tsp of freshly ground pepper.
16. Prepare 1/4 tsp of red pepper flakes (optional).
17. Use 2 dashes of ground nutmeg.

Steps to make Keto Crockpot Eggplant Parmesan:

1. Add olive oil and onion to bottom of crock pot and simmer on low until onion is translucent approximately 10 minutes..
2. Add crushed garlic and simmer for another minute.
3. Add sliced eggplant and zucchini, stir and simmer for an additional 10-15 minutes..
4. Add the remaining ingredients and let simmer on medium for 6 hours.
5. Add a large serving spoon to a heat resistant bowl, sprinkle some parmesan and grated mozzarella cheese on top and broil for about 5 minutes..

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